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(History is available for races from11/200 to present)
Gary Welch
05220
photo5220.jpg
Gary Welch in Plano Pacers races
Date Race Time Pace 5Keq Age Score 08/28/10 3K 16:45 08:59 28.9 66 66.0
01/30/10 5K 31:29 10:08 31.5 66 60.7
10/31/09 5K 24:10 07:47 24.2 65 78.2
09/26/09 5M 43:14 08:39 26.0 65 72.8
08/29/09 3K 14:30 07:47 25.1 65 75.5
07/25/09 5K 26:43 08:36 26.7 65 70.8
06/27/09 1M 08:09.3 08:09 27.8 65 67.9
05/30/09 5K 34:53 11:14 34.9 65 54.2
12/27/08 3K 15:26 08:17 26.7 65 70.9
10/25/08 5K 28:15 09:06 28.2 64 66.2
09/27/08 5M 50:06 10:01 30.1 64 62.2
08/30/08 3K 16:26 08:49 28.4 64 65.9
07/26/08 5K 31:33 10:09 31.5 64 59.3
06/28/08 1M 07:45.9 07:46 26.5 64 70.6
05/31/08 5K 32:22 10:25 32.4 64 57.8
04/29/06 3K 14:31 07:47 25.1 62 73.1
03/25/06 5K 23:23 07:32 23.4 62 78.5
02/25/06 15K 1:17:54 08:21 24.0 62 76.3
01/28/06 10K 50:32 08:08 24.1 62 76.2
12/31/05 3K 14:41 07:53 25.4 62 72.3
06/25/05 1mi 06:28.8 06:29 22.1 61 82.1
09/25/04 5mi 46:08 09:14 27.7 60 64.9
07/31/04 5K 38:07 12:16 38.1 60 47.2
02/28/04 5K 23:53 07:41 23.9 60 75.4
01/31/04 5K 24:10 07:47 24.2 60 74.5
06/28/03 1mi 06:30.7 06:31 22.2 59 80.2
06/28/03 5K 25:18 08:09 25.3 59 70.5
08/31/02 3K 13:46 07:23 23.8 58 74.3
06/29/02 1mi 06:57.3 06:57 23.7 58 74.5
06/29/02 5K 28:56 09:19 28.9 58 61.1
02/23/02 5K 24:48 07:59 24.8 58 71.3
12/29/01 3K 13:51 07:26 23.9 58 73.9
11/24/01 5K 25:20 08:09 25.3 57 69.2
08/25/01 3K 16:10 08:40 27.9 57 62.8
02/24/01 15K 1:28:25 09:29 27.3 57 64.3
11/25/00 15K 1:15:02 08:03 23.1 56 75.1
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + national competitor
90-99 regional competitor
80-89 local competitor
70-79 above average
60-69 near average
50-59 below average
40-49 novice runner
30-39 fitness walker