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(History is available for races from11/200 to present)

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Frank Bedoya in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
06/25/22    1M     7:08.1  07:08   24.4   43   65.2
06/25/22    5K    29:32    09:30   29.5   43   53.8

09/25/21    5M    43:33    08:43   26.2   43   60.7
06/26/21    1M    06:48.1  06:48   23.2   42   68.0
06/26/21    5K    28:06    09:03   28.1   42   56.2
05/29/21    5K    26:17    08:28   26.3   42   60.1
04/24/21    3K    14:00    07:31   24.2   42   65.3

08/27/16    3K    13:48    07:24   23.8   38   64.9

12/26/15    8K    58:28    11:46   35.4   37   43.6
06/27/15    1M    06:24.5  06:25   21.9   36   70.2
04/25/15    8K    41:24    08:20   25.0   36   61.3
01/31/15   10K    52:54    08:31   25.2   36   60.9

12/27/14    3K    13:42    07:21   23.7   36   64.9
08/30/14    3K    13:21    07:10   23.1   36   66.6
06/28/14    5K    27:47    08:57   27.8   35   55.0
06/28/14    1M    06:33.0  06:33   22.4   35   68.4
05/31/14    5K    24:45    07:58   24.7   35   61.8
04/26/14    8K    40:10    08:05   24.3   35   63.0
03/29/14   10K    50:59    08:12   24.3   35   63.0
02/22/14   15K  1:19:13    08:30   24.4   35   62.6

08/31/13    3K    14:16    07:39   24.6   35   62.0
05/25/13    5K    26:53    08:39   26.9   34   56.7

08/25/12    3K    14:07.4  07:35   24.4   34   62.4
06/30/12    1M    06:31.0  06:31   22.2   33   68.3
06/30/12    5K    31:31    10:09   31.5   33   48.2
05/26/12    5K    26:16    08:27   26.3   33   57.8
03/31/12    5K    25:53    08:20   25.9   33   58.7

12/31/11    3K    13:49    07:25   23.9   33   63.6
05/28/11    5K    27:10    08:45   27.2   32   55.7
04/30/11    3K    13:31    07:15   23.4   32   64.8
03/26/11   10K    55:19    08:54   26.3   32   57.5
02/26/11    5K    25:17    08:08   25.3   32   59.9

10/30/10   10K    55:31    08:56   26.4   32   57.3
08/28/10    3K    13:46    07:23   23.8   32   63.7
07/31/10    5K    25:50    08:19   25.8   31   58.5
06/26/10    5K    27:45    08:56   27.7   31   54.4
04/24/10    8K    43:18    08:43   26.2   31   57.7

09/26/09    5M    42:22    08:28   25.5   31   59.3
08/29/09    3K    14:30    07:47   25.1   31   60.3

07/26/08    5K    30:01    09:40   30.0   29   50.1
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker