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(History is available for races from11/200 to present)

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Erik Tristan in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
06/24/23    1M     5:31.1  05:31   18.8   29   79.8
04/29/23    3K    10:35    05:41   18.3   29   82.2
03/25/23   10K    37:14    05:60   17.7   29   84.8

12/31/22    3K    10:39    05:43   18.4   28   81.6
08/27/22    3K    10:31    05:39   18.2   28   82.7
07/30/22    5K    18:25    05:56   18.4   28   81.5
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker