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(History is available for races from11/200 to present)
Emily Liu in Plano Pacers races
Date Race Time Pace 5Keq Age Score 07/29/23 5K 45:02 14:30 45.0 61 45.7
03/25/23 5K 44:11 14:13 44.2 60 46.2
12/31/22 3K 27:31 14:46 47.5 60 42.9
09/24/22 5M 1:12:36 14:31 43.6 60 46.8
08/27/22 3K 23:59 12:52 41.4 60 49.2
07/30/22 5K 42:05 13:33 42.1 60 48.5
06/25/22 5K 42:13 13:35 42.2 60 48.3
05/28/22 5K 42:34 13:42 42.6 60 47.9
04/30/22 3K 25:47 13:50 44.5 60 45.8
07/31/21 5K 42:13 13:35 42.2 59 47.9
06/26/21 5K 43:58 14:09 44.0 59 46.0
05/29/21 5K 43:12 13:54 43.2 59 46.8
04/24/21 3K 26:11 14:03 45.2 59 44.7
03/27/21 5K 44:53 14:27 44.9 58 44.6
02/29/20 5K 41:47 13:27 41.8 57 47.5
11/30/19 5K 45:12 14:33 45.2 57 44.0
08/31/19 3K 23:15 12:28 40.2 57 49.5
02/23/19 5K 43:24 13:58 43.4 56 45.4
11/24/18 5K 40:37 13:04 40.6 56 48.5
10/27/18 5K 40:39 13:05 40.6 56 48.5
07/28/18 5K 41:58 13:30 42.0 56 46.9
05/26/18 5K 40:55 13:10 40.9 56 48.1
01/27/18 5K 40:29 13:02 40.5 55 48.3
12/30/17 3K 23:41 12:42 40.9 55 47.7
11/25/17 5K 39:45 12:48 39.7 55 49.2
10/28/17 5K 40:58 13:11 41.0 55 47.7
07/29/17 5K 41:33 13:22 41.5 55 47.0
12/31/16 3K 22:50 12:15 39.4 54 49.1
11/26/16 5K 40:14 12:57 40.2 54 48.2
10/29/16 5K 42:06 13:33 42.1 54 46.0
05/30/16 5K 39:37 12:45 39.6 54 48.9
04/30/16 3K 23:02 12:21 39.8 54 48.7
03/26/16 5K 39:41 12:46 39.7 53 48.5
02/27/16 5K 42:55 13:49 42.9 53 44.8
01/30/16 5K 44:55 14:27 44.9 53 42.8
07/25/15 5K 48:31 15:37 48.5 53 39.6
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + national competitor
90-99 regional competitor
80-89 local competitor
70-79 above average
60-69 near average
50-59 below average
40-49 novice runner
30-39 fitness walker