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(History is available for races from11/200 to present)

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Elizabeth Schwall in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
08/27/05    3K    19:16    10:20   33.3   18   52.8
06/25/05   1mi    07:08.6  07:09   24.4   18   72.1
06/25/05    5K    27:54    08:59   27.9   18   63.0
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker