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(History is available for races from11/200 to present)

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Elizabeth George in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
03/31/24    5K    42:08    13:34   42.1   35   41.1
02/24/24    5K    41:42    13:25   41.7   35   41.6

12/30/23    8K  1:08:01    13:41   41.1   34   42.0
09/30/23    5M  1:10:33    14:07   42.4   34   40.7
08/26/23    3K    22:57    12:19   39.7   34   43.6
06/24/23    1M    11:13.6  11:14   38.3   34   45.1
02/25/23    5K    39:41    12:46   39.7   34   43.5
01/28/23    5K    37:43    12:08   37.7   33   45.6

07/30/22    5K    39:54    12:51   39.9   33   43.1
05/28/22    5K    38:51    12:30   38.8   33   44.3
04/30/22    3K    21:01    11:16   36.3   33   47.4
02/26/22    5K    34:49    11:12   34.8   33   49.4
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker