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(History is available for races from11/200 to present)

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Don Horsman in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
04/29/06    8K  1:01:44    12:25   37.3   44   42.8

10/29/05    5K    37:31    12:05   37.5   43   42.3
09/24/05   5mi  1:05:50    13:10   39.6   43   40.2
06/25/05    5K    37:55    12:12   37.9   43   41.9
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker