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(History is available for races from11/200 to present)
Dennis Wade
05216
photo5216.jpg
Dennis Wade in Plano Pacers races
Date Race Time Pace 5Keq Age Score 12/29/18 8K 46:32 09:22 28.1 61 64.6
11/24/18 5K 26:06 08:24 26.1 61 69.6
05/29/10 5K 24:54 08:01 24.9 52 67.6
12/26/09 2.8K 12:54 07:25 24.0 52 70.2
06/27/09 5K 23:40 07:37 23.7 51 70.6
07/26/08 5K 24:03 07:44 24.0 50 69.0
06/28/08 1M 06:14.8 06:15 21.3 50 77.8
06/28/08 5K 26:14 08:27 26.2 50 63.3
05/31/08 5K 23:47 07:39 23.8 50 69.8
04/26/08 3K 13:37 07:18 23.5 50 70.6
06/30/07 1M 05:32.8 05:33 18.9 49 87.1
06/30/07 5K 22:38 07:17 22.6 49 72.8
03/31/07 5k 20:33 06:37 20.5 49 80.2
12/30/06 8k 35:31 07:09 21.5 49 76.8
07/29/06 5k 19:02 06:08 19.0 48 86.0
06/24/06 1mi 05:14.9 05:15 17.9 48 91.4
06/24/06 5K 21:08 06:48 21.1 48 77.5
05/27/06 5K 18:49 06:03 18.8 48 87.0
03/25/06 5K 18:57 06:06 18.9 48 86.4
12/31/05 8K 32:37 06:34 19.7 48 83.0
08/27/05 3K 12:07 06:30 20.9 47 77.7
08/27/05 3K 12:14 06:34 21.1 47 77.0
07/30/05 5K 19:38 06:19 19.6 47 82.9
06/25/05 1mi 05:21.2 05:21 18.3 47 89.0
06/25/05 5K 22:11 07:08 22.2 47 73.3
04/30/05 8K 32:21 06:30 19.6 47 83.2
10/30/04 10K 41:45 06:43 19.9 47 81.8
09/25/04 5mi 32:20 06:28 19.4 46 83.2
08/28/04 3K 11:10 05:59 19.3 46 83.8
07/31/04 5K 19:35 06:18 19.6 46 82.6
06/26/04 1mi 05:16.0 05:16 18.0 46 89.9
12/27/03 8K 32:19 06:30 19.5 46 82.7
09/27/03 5mi 31:47 06:21 19.1 45 84.1
08/30/03 3K 10:46 05:47 18.6 45 86.4
06/28/03 1mi 05:11.9 05:12 17.7 45 90.5
06/28/03 5K 19:58 06:26 20.0 45 80.5
05/31/03 5K 18:50 06:04 18.8 45 85.3
12/28/02 8K 33:28 06:44 20.2 45 79.4
05/25/02 5K 19:23 06:14 19.4 44 82.4
06/30/01 1mi 05:34 05:34 19.0 43 83.6
06/30/01 5K 20:46 06:41 20.8 43 76.5
11/25/00 15K 1:17:14 08:17 23.8 43 66.7
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + national competitor
90-99 regional competitor
80-89 local competitor
70-79 above average
60-69 near average
50-59 below average
40-49 novice runner
30-39 fitness walker