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(History is available for races from11/200 to present)
Deborah Sexton in Plano Pacers races
Date Race Time Pace 5Keq Age Score 05/25/13 5K 32:34 10:29 32.6 55 60.0
02/23/13 15K 1:57:19 12:35 36.2 55 54.0
01/26/13 10K 1:09:38 11:12 33.2 55 58.9
12/29/12 8K 51:34 10:22 31.2 54 62.2
06/30/12 1M 08:53.9 08:54 30.4 54 63.8
06/30/12 5K 31:45 10:13 31.7 54 61.0
04/29/06 8K 45:08 09:05 27.3 48 68.0
10/29/05 10K 54:43 08:48 26.1 47 70.8
05/28/05 5K 26:02 08:23 26.0 47 70.8
04/30/05 8K 45:57 09:15 27.8 47 66.4
12/25/04 8K 43:26 08:44 26.3 46 69.8
06/26/04 1mi 07:50.4 07:50 26.8 46 68.5
06/26/04 5K 28:27 09:09 28.4 46 64.4
05/29/04 5K 27:55 08:59 27.9 46 65.6
04/24/04 7.5K 52:05 11:11 33.7 46 54.3
08/31/02 8K 39:24 07:56 23.8 44 76.0
06/29/02 5K 24:39 07:56 24.6 44 73.4
05/25/02 5K 24:17 07:49 24.3 44 74.6
04/27/02 8K 39:31 07:57 23.9 44 75.8
03/30/02 5K 23:52 07:41 23.9 44 75.9
01/26/02 10K 50:51 08:11 24.2 44 74.8
12/29/01 8K 39:33 07:57 23.9 43 75.3
09/29/01 3K 13:29 07:14 23.3 43 77.3
08/25/01 8K 39:50 08:01 24.1 43 74.7
06/30/01 5K 25:14 08:07 25.2 43 71.3
03/31/01 10K 53:11 08:34 25.3 43 71.1
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + national competitor
90-99 regional competitor
80-89 local competitor
70-79 above average
60-69 near average
50-59 below average
40-49 novice runner
30-39 fitness walker