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(History is available for races from11/200 to present)

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Deborah Kempston in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
03/25/06    5K    37:02    11:55   37.0   52   51.5

11/26/05    5K    38:43    12:28   38.7   52   49.3

10/30/04    5K    36:26    11:44   36.4   51   52.0
05/29/04    5K    39:49    12:49   39.8   51   47.6
03/27/04    5K    35:31    11:26   35.5   50   53.0
02/28/04    5K    37:09    11:57   37.1   50   50.6
01/31/04    5K    37:14    11:59   37.2   50   50.5

12/27/03    3K    23:37    12:40   40.8   50   46.1
05/31/03    5K    36:22    11:42   36.4   50   51.7
03/29/03    5K    37:13    11:59   37.2   49   50.2

12/28/02    3K    21:06    11:19   36.5   49   51.3
11/30/02    5K    36:43    11:49   36.7   49   50.9
05/25/02    5K    33:32    10:48   33.5   49   55.7
04/27/02    3K    19:49    10:38   34.2   49   54.6
03/30/02    5K    33:40    10:50   33.7   49   55.5

12/29/01    3K    20:48    11:09   35.9   48   51.6
11/24/01    5K    34:02    10:57   34.0   48   54.5
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker