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(History is available for races from11/200 to present)

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Debbie Kempston
05515
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Debbie Kempston in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
10/27/07    5K    40:34    13:03   40.6   54   47.8
07/28/07    5K    38:29    12:23   38.5   54   50.4
06/30/07    5K    39:49    12:49   39.8   54   48.7
05/26/07    5K    40:41    13:06   40.7   54   47.6
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker