Search Runner History
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(History is available for races from11/200 to present)
David McAdam in Plano Pacers races
Date Race Time Pace 5Keq Age Score 02/27/21 5K 29:06 09:22 29.1 53 58.3
10/31/20 5K 29:01 09:20 29.0 53 58.5
09/27/20 5M 53:00 10:36 31.8 53 53.3
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + National class
90-99 Local elite
80-89 Local competitor
70-79 Above average
50-69 Near average
40-49 Below average
30-39 Walker or Novice