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(History is available for races from11/200 to present)
David Zeiger
06390
photo6390.jpg
David Zeiger in Plano Pacers races
Date Race Time Pace 5Keq Age Score 03/31/24 5K 29:43 09:34 29.7 42 53.2
01/27/24 5K 30:31 09:49 30.5 42 51.8
12/30/23 8K 49:25 09:56 29.9 42 52.9
11/25/23 5K 31:00 09:59 31.0 41 50.7
05/27/23 5K 27:41 08:55 27.7 41 56.8
03/25/23 10K 1:00:44 09:46 28.9 41 54.3
01/28/23 10K 1:02:47 10:06 29.9 41 52.6
12/31/22 8K 47:27 09:33 28.7 41 54.8
09/24/22 5M 53:36 10:43 32.2 40 48.5
05/28/22 5K 26:46 08:37 26.8 40 58.4
04/30/22 8K 48:18 09:43 29.2 40 53.5
03/26/22 10K 1:01:16 09:52 29.2 40 53.6
12/18/21 8K 44:19 08:55 26.8 40 58.3
10/30/21 10K 54:30 08:46 26.0 39 59.9
09/25/21 5M 43:51 08:46 26.3 39 59.0
07/31/21 5K 28:02 09:01 28.0 39 55.5
04/24/21 8K 52:32 10:34 31.8 39 49.0
10/31/20 10K 1:01:03 09:50 29.1 38 53.3
04/27/19 3K 16:49 09:01 29.1 37 53.1
04/28/18 8K 50:27 10:09 30.5 36 50.3
03/31/18 5K 31:07 10:01 31.1 36 49.3
01/27/18 10K 1:03:17 10:11 30.1 36 50.9
12/30/17 3K 17:35 09:26 30.4 36 50.5
11/25/17 5K 30:48 09:55 30.8 35 49.7
03/25/17 5K 31:06 10:01 31.1 35 49.2
01/28/17 5K 29:43 09:34 29.7 35 51.5
12/31/16 8K 49:16 09:55 29.8 35 51.3
11/26/16 5K 30:59 09:58 31.0 34 49.2
02/27/16 5K 34:14 11:01 34.2 34 44.5
12/26/15 3K 16:56 09:05 29.3 34 52.1
06/27/15 1M 07:58.7 07:59 27.2 33 55.8
04/25/15 3K 18:03 09:41 31.2 33 48.7
01/31/15 5K 29:50 09:36 29.8 33 50.9
12/27/14 3K 15:00 08:03 25.9 33 58.6
11/29/14 5K 32:07 10:20 32.1 32 47.1
05/31/14 5K 32:27 10:27 32.4 32 46.7
04/26/14 3K 17:10 09:13 29.7 32 51.0
01/25/14 5K 30:33 09:50 30.5 32 49.6
11/30/13 5K 33:32 10:48 33.5 31 45.0
10/25/13 5K 31:38 10:11 31.6 31 47.7
05/25/13 5K 29:46 09:35 29.8 31 50.7
03/30/13 5K 27:36 08:53 27.6 31 54.7
11/24/12 5K 29:48 09:35 29.8 30 50.6
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + national competitor
90-99 regional competitor
80-89 local competitor
70-79 above average
60-69 near average
50-59 below average
40-49 novice runner
30-39 fitness walker