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(History is available for races from11/200 to present)
Dave Kessock in Plano Pacers races
Date Race Time Pace 5Keq Age Score 03/28/15 5K 41:23 13:19 41.4 61 43.9
01/31/15 5K 42:34 13:42 42.6 61 42.7
03/27/10 5K 36:51 11:52 36.8 56 47.2
02/27/10 5K 36:18 11:41 36.3 56 47.9
01/29/05 5K 35:43 11:30 35.7 51 46.8
12/25/04 3K 19:01 10:12 32.9 51 50.9
11/27/04 5K 33:36 10:49 33.6 51 49.8
10/30/04 10K 1:13:36 11:51 35.0 51 47.7
09/25/04 5mi 1:00:39 12:08 36.4 51 45.9
08/28/04 3K 19:41 10:34 34.0 51 49.2
07/31/04 5K 34:48 11:12 34.8 51 48.0
06/26/04 1mi 08:54.2 08:54 30.4 50 54.6
04/24/04 7.5K 52:04 11:10 33.7 50 49.2
03/27/04 10K 1:14:41 12:01 35.6 50 46.7
02/28/04 5K 33:15 10:42 33.2 50 49.9
01/31/04 5K 33:17 10:43 33.3 50 49.9
12/27/03 3K 21:46 11:41 37.6 50 44.1
11/29/03 5K 37:17 12:00 37.3 50 44.5
10/25/03 10K 1:22:23 13:16 39.2 50 42.3
09/27/03 5mi 1:04:23 12:53 38.7 50 42.9
08/30/03 3K 22:32 12:05 38.9 50 42.6
06/28/03 5K 34:16 11:02 34.3 49 48.1
05/31/03 5K 39:49 12:49 39.8 49 41.4
04/26/03 3K 26:42 14:19 46.1 49 35.7
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + national competitor
90-99 regional competitor
80-89 local competitor
70-79 above average
60-69 near average
50-59 below average
40-49 novice runner
30-39 fitness walker