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Danny Monistere in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
02/24/24   15K  1:16:24    08:12   23.6   58   75.0
01/27/24 10K 49:03 07:54 23.4 58 75.7
09/30/23 5M 35:49 07:10 21.5 58 82.1
08/26/23 3K 12:32 06:43 21.7 58 81.7
07/29/23 5K 24:28 07:52 24.5 58 72.3
04/29/23 8K 35:25 07:07 21.4 58 82.6
02/25/23 15K 1:19:03 08:29 24.4 57 71.9
08/27/22 3K 12:21 06:38 21.3 59 83.6
08/27/22 3K 13:19 07:09 23.0 59 77.5
11/27/21 15K 1:40:12 10:45 30.9 56 56.2
07/31/21 5K 33:32 10:48 33.5 56 51.8
04/24/21 8K 38:37 07:46 23.3 56 74.4
03/27/21 5K 20:53 06:43 20.9 56 83.2
02/27/21 15K 1:12:38 07:48 22.4 55 76.9
12/26/20 8K 37:09 07:28 22.5 55 76.7
10/31/20 5K 20:44 06:40 20.7 55 83.1
09/27/20 5M 39:50 07:58 23.9 55 72.0
07/27/19 5K 24:08 07:46 24.1 54 70.9
04/27/19 3K 11:50 06:21 20.4 54 83.7
03/30/19 10K 45:41 07:21 21.8 54 78.6
02/23/19 15K 1:08:47 07:23 21.2 53 80.0
01/26/19 10K 1:02:33 10:04 29.8 53 57.0
12/29/18 8K 35:56 07:14 21.7 53 78.1
11/24/18 15K 1:36:29 10:21 29.8 53 57.0
08/25/18 3K 11:41 06:16 20.2 53 84.1
04/28/18 8K 33:11 06:41 20.1 53 84.6
03/31/18 10K 1:01:06 09:50 29.1 53 58.3
12/30/17 3K 11:47 06:19 20.4 52 82.7
11/25/17 15K 1:04:25 06:55 19.9 52 84.7
09/30/17 5M 34:34 06:55 20.8 52 81.1
08/26/17 3K 12:03 06:28 20.8 52 80.9
07/29/17 5K 21:50 07:02 21.8 52 77.1
03/25/17 5K 21:32 06:56 21.5 52 78.2
12/31/16 8K 37:24 07:31 22.6 51 73.9
11/26/16 15K 1:10:15 07:32 21.7 51 77.1
10/29/16 10K 45:52 07:23 21.8 51 76.5
07/30/16 5K 22:33 07:15 22.5 51 74.1
08/29/15 3K 12:21 06:38 21.3 50 77.8
08/30/14 3K 12:46 06:51 22.1 49 74.7
09/28/13 5M 38:54 07:47 23.4 48 70.1
04/27/13 8K 38:44 07:48 23.4 48 69.9
03/30/13 5K 23:09 07:27 23.1 48 70.7
01/28/12 5K 21:16 06:51 21.3 46 76.0
12/31/11 3K 17:19 09:17 29.9 46 54.0
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker