Search Runner History
Enter a name or partial name to search for race results:
(History is available for races from11/200 to present)
Dale Shugars in Plano Pacers races
Date Race Time Pace 5Keq Age Score 05/29/04 5K 24:07 07:46 24.1 51 69.3
02/28/04 15K 1:20:42 08:39 24.9 50 66.7
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + national competitor
90-99 regional competitor
80-89 local competitor
70-79 above average
60-69 near average
50-59 below average
40-49 novice runner
30-39 fitness walker