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(History is available for races from11/200 to present)

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Connor Pond in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
05/28/05    Jr    04:29    06:40   23.0   11   77.3

08/28/04    Jr    05:08    07:38   26.4   10   69.9

12/27/03    Jr    04:49    07:09   24.8   10   74.5

11/30/02    Jr    05:15    07:48   27.0    8   74.4
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker