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(History is available for races from11/200 to present)
Clyde Shank
05015
photo5015.jpg
Clyde Shank in Plano Pacers races
Date Race Time Pace 5Keq Age Score 07/30/11 5K 30:32 09:50 30.5 63 60.7
09/26/09 5M 48:55 09:47 29.4 62 62.4
07/25/09 5K 31:57 10:17 31.9 61 56.9
05/30/09 5K 27:48 08:57 27.8 61 65.4
04/25/09 8K 53:26 10:45 32.3 61 56.2
03/28/09 10K 1:07:01 10:47 31.9 61 56.9
12/27/08 8K 56:01 11:16 33.9 61 53.6
07/26/08 5K 29:47 09:35 29.8 60 60.4
05/31/08 5K 34:24 11:04 34.4 60 52.3
04/28/07 8k 50:59 10:15 30.8 59 57.9
01/27/07 10K 1:03:31 10:13 30.2 59 59.0
12/30/06 8k 49:56 10:03 30.2 59 59.1
11/25/06 5k 34:57 11:15 34.9 59 51.0
09/30/06 5mi 57:12 11:26 34.4 59 51.9
08/26/06 3K 16:35 08:54 28.7 58 61.7
07/29/06 5k 27:51 08:58 27.8 58 63.5
04/29/06 8K 45:32 09:10 27.5 58 64.2
03/25/06 5K 31:27 10:07 31.4 58 56.2
01/28/06 10K 55:13 08:53 26.3 58 67.2
12/31/05 8K 50:02 10:04 30.3 58 58.4
10/29/05 5K 27:08 08:44 27.1 58 65.2
09/27/03 5mi 46:23 09:17 27.9 56 62.4
08/30/03 3K 14:11 07:37 24.5 56 70.9
06/28/03 1mi 06:51.3 06:51 23.4 55 73.7
06/28/03 5K 29:46 09:35 29.8 55 57.9
05/31/03 5K 25:03 08:04 25.0 55 68.8
04/26/03 8K 41:51 08:25 25.3 55 68.1
02/22/03 15K 1:27:22 09:22 27.0 55 64.0
12/28/02 3K 14:05 07:33 24.3 55 70.9
11/30/02 15K 1:29:12 09:34 27.5 55 62.6
10/26/02 10K 59:18 09:33 28.2 55 61.0
09/28/02 5mi 46:11 09:14 27.8 55 62.1
08/31/02 3K 14:49 07:57 25.6 55 67.3
08/31/02 8K 48:12 09:42 29.1 55 59.2
06/29/02 1mi 06:58.5 06:59 23.8 54 71.8
06/29/02 5K 26:45 08:37 26.7 54 63.9
05/25/02 5K 29:42 09:34 29.7 54 57.6
04/27/02 8K 48:00 09:39 29.0 54 58.9
03/30/02 10K 59:57 09:39 28.5 54 59.9
02/23/02 15K 1:29:35 09:37 27.6 54 61.9
01/26/02 10K 1:00:39 09:46 28.9 54 59.2
12/29/01 8K 47:38 09:35 28.8 54 59.4
09/29/01 3K 15:03 08:04 26.0 54 65.8
08/25/01 3K 24:06 12:56 41.6 53 40.8
07/28/01 5K 31:28 10:08 31.5 53 53.9
12/30/00 3K 14:15 07:39 24.6 53 68.9
11/25/00 15K 1:47:56 11:35 33.3 53 51.0
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + national competitor
90-99 regional competitor
80-89 local competitor
70-79 above average
60-69 near average
50-59 below average
40-49 novice runner
30-39 fitness walker