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(History is available for races from11/200 to present)

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photo5623.jpg

Clement Chou
05623
photo5623.jpg

Clement Chou in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
07/26/08    5K    21:53    07:03   21.9   17   71.7
05/31/08    5K    19:45    06:21   19.7   17   79.4
04/26/08    8K    34:07    06:52   20.6   17   76.0

07/28/07    5K    21:41    06:59   21.7   16   73.3
06/30/07    5K    22:07    07:07   22.1   16   71.9
05/26/07    5K    21:07    06:48   21.1   16   75.3
04/28/07    8k    43:23    08:44   26.2   16   60.6
01/27/07   10K    43:55    07:04   20.9   15   77.3

07/29/06    5k    21:30    06:55   21.5   15   75.2
04/29/06    3K    12:24    06:39   21.4   15   75.4
01/28/06    5K    22:47    07:20   22.8   14   72.3
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker