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(History is available for races from11/200 to present)

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Clarence Gilmore in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
12/30/06    3k    21:28    11:31   37.1   72   55.2
05/27/06    5K    36:37    11:47   36.6   71   55.2

12/31/05    3K    20:56    11:14   36.2   71   55.9

05/29/04    5K    33:55    10:55   33.9   69   58.3

10/25/03    5K    33:32    10:48   33.5   68   58.3
02/22/03    5K    32:19    10:24   32.3   68   60.4

08/31/02    3K    18:18    09:49   31.6   67   61.1

11/24/01    5K    28:33    09:11   28.5   66   66.9
10/27/01    5K    27:39    08:54   27.6   66   69.1
07/28/01    5K    29:43    09:34   29.7   66   64.3
03/31/01    5K    28:13    09:05   28.2   66   67.7
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker