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(History is available for races from11/200 to present)

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Cinda Cotham

Cinda Cotham-gironda

Cinda Cotham in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
10/30/10   10K  1:02:32    10:04   29.8   56   66.2
08/28/10 3K 17:19 09:17 29.9 55 65.3
03/27/10 5K 31:08 10:01 31.1 55 62.8
09/26/09 5M 53:50 10:46 32.3 55 60.4
06/27/09 5K 33:44 10:51 33.7 55 57.9
05/30/09 5K 32:24 10:26 32.4 55 60.3
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker