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(History is available for races from11/200 to present)

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Chris Salamasick in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
11/27/10   15K  1:00:36    06:30   18.7   25   80.3

12/27/08    8K    33:31    06:45   20.3   23   74.3

12/25/04    8K    38:01    07:39   23.0   19   66.9

12/27/03    8K    36:32    07:21   22.1   18   70.2
06/28/03   1mi    06:08.4  06:08   21.0   17   74.8
06/28/03    5K    27:11    08:45   27.2   17   57.7
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker