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(History is available for races from11/200 to present)

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Chad Ramsey in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
03/25/06    5K    19:17    06:12   19.3   33   78.8

12/31/05    8K    31:48    06:24   19.2   33   79.0
06/25/05   1mi    05:22.9  05:23   18.4   32   82.4
04/30/05    3K    10:47    05:47   18.6   32   81.3
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker