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(History is available for races from11/200 to present)

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Carlos Vacio in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
11/30/02   15K  1:00:23    06:29   18.6   40   83.9

12/29/01    8K    30:42    06:11   18.6   39   83.8
11/24/01   15K    59:07    06:21   18.2   38   84.9
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             National class
            90-99             Local elite
            80-89             Local competitor
            70-79             Above average
            50-69             Near average
            40-49             Below average
            30-39             Walker or Novice