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(History is available for races from11/200 to present)
Bruce Johnson in Plano Pacers races
Date Race Time Pace 5Keq Age Score 03/31/24 10K 1:12:25 11:39 34.5 76 62.5
01/27/24 10K 1:12:19 11:38 34.4 76 62.6
12/30/23 8K 56:25 11:21 34.1 76 63.2
11/25/23 5K 32:49 10:34 32.8 76 65.7
09/30/23 5M 55:39 11:08 33.4 76 64.5
07/29/23 5K 33:46 10:52 33.8 76 63.8
06/24/23 1M 9:36.2 09:36 32.8 76 65.7
06/24/23 5K 34:34 11:08 34.6 76 62.4
04/29/23 8K 55:48 11:14 33.7 75 63.0
03/25/23 10K 1:10:54 11:25 33.8 75 63.0
02/25/23 5K 32:42 10:31 32.7 75 65.1
01/28/23 5K 33:42 10:51 33.7 75 63.1
12/31/22 8K 54:39 10:60 33.0 75 64.4
10/29/22 5K 33:07 10:40 33.1 75 64.2
09/24/22 5M 59:14 11:51 35.6 75 59.8
05/28/22 5K 32:38 10:30 32.6 75 65.2
12/18/21 8K 54:30 10:58 33.0 74 63.7
11/27/21 5K 31:02 09:59 31.0 74 67.7
07/31/21 5K 32:35 10:29 32.6 74 64.4
05/29/21 5K 30:23 09:47 30.4 74 69.1
10/26/19 5K 29:01 09:20 29.0 72 70.6
09/28/19 5M 48:35 09:43 29.2 72 70.1
08/31/19 3K 16:33 08:53 28.6 42 55.2
07/27/19 5K 27:55 08:59 27.9 72 73.3
06/29/19 1M 8:05.2 08:05 27.6 72 74.2
06/29/19 5K 28:48 09:16 28.8 72 71.1
05/25/19 5K 29:21 09:27 29.3 72 69.8
04/27/19 8K 46:39 09:23 28.2 71 71.7
03/30/19 10K 59:58 09:39 28.6 71 70.8
02/23/19 15K 1:33:14 10:00 28.8 71 70.3
01/26/19 10K 58:05 09:21 27.7 71 73.1
09/29/18 5M 48:22 09:40 29.1 71 69.6
08/25/18 3K 16:49 09:01 29.1 71 69.6
06/30/18 5K 29:14 09:25 29.2 71 69.2
05/26/18 5K 28:05 09:02 28.1 71 72.0
04/28/18 8K 47:02 09:28 28.4 71 71.1
12/27/08 3K 13:25 07:12 23.2 56 75.0
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + national competitor
90-99 regional competitor
80-89 local competitor
70-79 above average
60-69 near average
50-59 below average
40-49 novice runner
30-39 fitness walker