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photo5648.jpg

Brian Millet
05648
photo5648.jpg

Brian Millet in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
01/31/09    5K    22:14    07:09   22.2   47   73.2

06/28/08    1M    06:31.2  06:31   22.3   46   72.6
06/28/08    5K    24:00    07:43   24.0   46   67.4
04/26/08    8K    37:19    07:30   22.6   46   71.7
01/26/08    5K    23:24    07:32   23.4   46   69.1

12/29/07    3K    13:36    07:18   23.5   46   68.8
10/27/07    5K    22:24    07:13   22.4   46   72.2
07/28/07    5K    23:28    07:33   23.5   45   68.5
06/30/07    5K    27:39    08:54   27.6   45   58.1
06/30/07    1M    06:46.5  06:47   23.1   45   69.5
03/31/07    5k    22:52    07:22   22.9   45   70.3
02/24/07    5k    23:30    07:34   23.5   45   68.4

12/30/06    3k    13:34    07:17   23.4   45   68.6
10/28/06    5K    23:20    07:31   23.3   45   68.9
07/29/06    5k    24:48    07:59   24.8   44   64.4
06/24/06   1mi    06:37.8  06:38   22.6   44   70.6
06/24/06    5K    26:19    08:28   26.3   44   60.7
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker