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(History is available for races from11/200 to present)
Bob Wilmot in Plano Pacers races
Date Race Time Pace 5Keq Age Score 08/30/08 3K 15:03 08:04 26.0 63 71.3
03/29/08 5K 25:30 08:12 25.5 63 72.7
09/29/07 5M 40:12 08:02 24.2 62 75.9
08/25/07 3K 13:57 07:29 24.1 62 76.1
07/28/07 5K 24:40 07:56 24.7 62 74.4
06/30/07 1M 06:58.2 06:58 23.8 62 77.1
04/28/07 3k 13:35 07:17 23.5 62 78.2
12/30/06 8k 38:25 07:44 23.2 62 79.0
10/28/06 10K 48:51 07:52 23.3 61 78.1
04/29/06 3K 13:22 07:10 23.1 61 78.7
12/31/05 8K 38:35 07:46 23.3 61 77.9
10/25/03 5K 22:37 07:17 22.6 58 78.2
08/30/03 3K 13:17 07:08 22.9 58 77.0
07/26/03 5K 23:34 07:35 23.6 58 75.0
02/22/03 5K 23:12 07:28 23.2 58 76.2
01/25/03 5K 22:07 07:07 22.1 58 79.9
12/28/02 8K 37:24 07:31 22.6 58 78.2
11/30/02 5K 22:06 07:07 22.1 58 80.0
10/26/02 5K 22:37 07:17 22.6 57 77.5
08/31/02 3K 12:54 06:55 22.3 57 78.6
07/27/02 5K 23:19 07:30 23.3 57 75.2
06/29/02 1mi 06:29.4 06:29 22.2 57 79.1
06/29/02 5K 24:43 07:57 24.7 57 70.9
05/25/02 5K 22:22 07:12 22.4 57 78.4
04/27/02 8K 38:04 07:39 23.0 57 76.2
02/23/02 5K 21:45 07:00 21.7 57 80.6
01/26/02 10K 47:01 07:34 22.4 57 78.3
12/29/01 3K 12:57 06:57 22.4 57 78.3
11/24/01 5K 22:33 07:15 22.5 57 77.7
10/27/01 5K 21:56 07:04 21.9 56 79.2
09/29/01 3K 13:19 07:09 23.0 56 75.5
08/25/01 8K 40:47 08:12 24.7 56 70.5
06/30/01 1mi 06:44 06:44 23.0 56 75.6
05/26/01 5K 22:50 07:21 22.8 56 76.1
04/28/01 8K 37:09 07:28 22.5 56 77.4
03/31/01 10K 47:42 07:41 22.7 56 76.5
01/27/01 10K 48:06 07:44 22.9 56 75.9
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + national competitor
90-99 regional competitor
80-89 local competitor
70-79 above average
60-69 near average
50-59 below average
40-49 novice runner
30-39 fitness walker