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(History is available for races from11/200 to present)
Bob Stephens in Plano Pacers races
Date Race Time Pace 5Keq Age Score 12/27/14 8K 47:21 09:32 28.6 43 55.5
10/25/14 10K 56:22 09:04 26.8 43 59.2
07/26/14 5K 27:44 08:56 27.7 42 57.0
06/28/14 5K 27:38 08:54 27.6 42 57.2
06/28/14 1M 07:43.0 07:43 26.3 42 60.0
04/26/14 8K 45:46 09:12 27.7 42 57.1
02/22/14 15K 1:31:35 09:50 28.3 42 55.9
09/28/13 5M 50:35 10:07 30.4 41 51.7
08/31/13 3K 18:33 09:57 32.0 41 49.0
11/24/12 5K 29:32 09:30 29.5 41 53.2
10/27/12 5K 31:08 10:01 31.1 41 50.5
11/26/11 15K 1:21:31 08:45 25.1 40 62.2
10/29/11 10K 50:41 08:09 24.1 40 64.8
09/24/11 5M 41:00 08:12 24.6 39 63.1
07/30/11 5K 25:07 08:05 25.1 39 61.9
04/30/11 3K 14:21 07:42 24.8 39 62.7
03/26/11 10K 47:32 07:39 22.6 39 68.7
02/26/11 15K 1:23:42 08:59 25.8 39 60.2
01/29/11 5K 25:12 08:07 25.2 39 61.7
12/25/10 3K 15:34 08:21 26.9 39 57.8
11/27/10 5K 25:56 08:21 25.9 39 60.0
10/30/10 5K 26:54 08:39 26.9 39 57.8
07/31/10 5K 27:35 08:53 27.6 38 56.1
06/26/10 5K 29:32 09:30 29.5 38 52.4
05/29/10 5K 28:19 09:07 28.3 38 54.7
04/24/10 3K 16:21 08:46 28.2 38 54.8
11/28/09 5K 28:03 09:02 28.0 38 55.2
02/23/02 15K 1:10:59 07:37 21.9 59 81.5
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + national competitor
90-99 regional competitor
80-89 local competitor
70-79 above average
60-69 near average
50-59 below average
40-49 novice runner
30-39 fitness walker