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(History is available for races from11/200 to present)

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Bill Hemenway in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
11/28/09    5K    29:42    09:34   29.7   46   54.4

11/24/07   15K  1:27:57    09:26   27.1   45   59.2

12/29/01    3K    15:30    08:19   26.8   39   58.1
08/25/01    3K    15:11    08:09   26.2   39   59.3
07/28/01    5K    27:26    08:50   27.4   39   56.7
01/27/01    5K    27:36    08:53   27.6   38   56.1

12/30/00    3K    15:40    08:24   27.1   38   57.2
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker