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(History is available for races from11/200 to present)

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Bethany Sitz in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
11/29/20    5K    28:26    09:09   28.4   15   64.4

08/31/19    3K    14:09    07:35   24.4   14   76.3

11/24/18    5K    27:40    08:54   27.7   13   69.0
08/25/18    3K    13:43    07:21   23.7   13   80.5

12/30/17    3K    14:45    07:55   25.5   12   76.9
12/30/17  Jr1K    03:59    06:25   23.5   12   83.2

04/30/16    8K    50:38    10:11   30.6   11   66.0
04/30/16  Jr1K    04:00    06:26   23.6   11   85.4
02/27/16    5K    30:00    09:39   30.0   10   69.7

12/26/15    3K    14:43    07:54   25.4   10   82.3
12/26/15  Jr1K    04:13    06:47   24.9   10   83.9
10/31/15    5K    27:51    08:58   27.8   10   75.1
10/31/15  Jr1K    04:24    07:05   26.0   10   80.4
09/26/15  Jr1K    04:03    06:31   23.9   10   87.4
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker