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(History is available for races from11/200 to present)

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Benjamin Griffith in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
08/27/22    3K    13:01    06:59   22.5   16   70.7
04/30/22    8K    47:18    09:31   28.6   16   55.6

08/27/21    3K    12:59    06:58   22.4   15   72.0
07/31/21    5K    26:29    08:31   26.5   15   61.0

08/31/19    3K    15:32    08:20   26.8   13   62.8
07/27/19    5K    29:55    09:38   29.9   13   56.3
06/29/19    1M     7:26.0  07:26   25.4   13   66.4
04/27/19    3K    15:09    08:08   26.2   13   64.3
01/26/19    5K    26:43    08:36   26.7   12   64.7

12/29/18    3K    17:58    09:38   31.0   12   55.7
11/24/18    5K    49:53    16:03   49.9   12   34.7
08/25/18    3K    15:52    08:31   27.4   12   63.1
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker