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(History is available for races from11/200 to present)

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Ben Kaplan in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
12/30/23    8K    38:52    07:49   23.5   19   65.4
11/25/23   15K  1:20:38    08:39   24.9   19   61.8

05/29/21    5K    25:06    08:05   25.1   17   62.5
04/24/21    8K    41:26    08:20   25.1   17   62.6

10/31/20   10K    49:45    08:00   23.7   16   67.1
09/27/20    5M    40:07    08:01   24.1   16   66.0

07/26/14  Jr1K    04:25    07:07   26.1   10   70.7
05/31/14  Jr1K     4:10    06:42   24.6   10   74.9
04/26/14    3K    16:13    08:42   28.0   10   65.9

12/28/13  Jr1K    04:47    07:42   28.3    9   67.9
07/27/13  Jr1K    04:27    07:10   26.3    9   73.0
05/25/13  Jr1K    04:24    07:05   26.0    9   73.9
04/27/13  Jr1K    04:13    06:47   24.9    9   77.1

05/26/12  Jr1K    05:38    09:04   33.3    8   60.4
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker