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(History is available for races from11/200 to present)
Andy McLaughlin in Plano Pacers races
Date Race Time Pace 5Keq Age Score 06/28/08 5K 39:34 12:44 39.6 48 41.4
03/29/08 5K 50:50 16:22 50.8 48 32.2
02/23/08 5K 39:20 12:40 39.3 48 41.6
01/26/08 5K 32:05 10:20 32.1 48 51.0
12/29/07 8K 1:14:00 14:53 44.7 48 36.6
11/24/07 5K 34:34 11:08 34.6 48 47.4
10/27/07 5K 53:17 17:09 53.3 48 30.7
08/25/07 3K 19:19 10:22 33.4 47 48.8
07/28/07 5K 34:32 11:07 34.5 47 47.1
05/26/07 5K 38:27 12:23 38.4 47 42.3
04/28/07 8k 1:12:57 14:41 44.1 47 36.9
02/24/07 15k 1:59:53 12:52 37.0 47 44.0
01/27/07 10K 1:11:25 11:30 34.0 47 47.8
12/30/06 8k 55:59 11:16 33.9 52 49.8
11/25/06 15k 1:49:40 11:46 33.8 52 49.8
10/28/06 10K 1:06:12 10:39 31.5 52 53.4
09/30/06 5mi 52:49 10:34 31.7 52 53.1
08/26/06 3K 17:57 09:38 31.0 51 53.9
07/29/06 5k 37:31 12:05 37.5 51 44.6
06/24/06 5K 30:40 09:52 30.7 51 54.5
05/27/06 5K 33:54 10:55 33.9 51 49.3
04/29/06 8K 53:24 10:45 32.3 51 51.8
03/25/06 5K 29:22 09:27 29.4 46 55.1
02/25/06 15K 1:42:53 11:02 31.7 46 50.9
01/28/06 5K 31:42 10:12 31.7 46 51.0
12/31/05 8K 54:01 10:52 32.7 46 49.5
11/26/05 15K 1:45:29 11:19 32.5 46 49.7
10/29/05 5K 29:17 09:26 29.3 46 55.2
07/30/05 5K 30:38 09:52 30.6 45 52.5
05/28/05 5K 28:49 09:17 28.8 45 55.8
04/30/05 8K 48:44 09:48 29.5 45 54.5
03/26/05 10K 1:03:08 10:10 30.1 45 53.4
02/26/05 5K 37:50 12:11 37.8 45 42.5
01/29/05 5K 29:39 09:33 29.6 45 54.2
12/25/04 8K 50:06 10:05 30.3 45 53.0
10/30/04 5K 28:18 09:07 28.3 45 56.8
09/25/04 5mi 51:29 10:18 30.9 45 51.9
07/31/04 5K 30:47 09:54 30.8 44 51.9
06/26/04 5K 37:08 11:57 37.1 44 43.0
05/29/04 5K 29:49 09:36 29.8 44 53.6
02/28/04 15K 1:39:28 10:40 30.7 44 52.1
01/31/04 5K 29:11 09:24 29.2 44 54.7
12/27/03 8K 50:49 10:13 30.7 44 52.0
10/25/03 10K 1:15:42 12:11 36.0 44 44.3
09/27/03 5mi 49:21 09:52 29.7 44 53.9
08/30/03 3K 16:29 08:51 28.5 43 55.8
07/26/03 5K 29:30 09:30 29.5 43 53.8
06/28/03 5K 29:06 09:22 29.1 43 54.6
05/31/03 5K 29:43 09:34 29.7 43 53.5
04/26/03 8K 46:50 09:25 28.3 43 56.1
03/29/03 10K 1:00:42 09:46 28.9 43 55.0
02/22/03 15K 1:38:13 10:32 30.3 43 52.4
01/25/03 10K 1:03:19 10:11 30.2 43 52.7
12/28/02 8K 58:45 11:49 35.5 43 44.7
11/30/02 15K 1:29:49 09:38 27.7 43 57.3
10/26/02 10K 59:28 09:34 28.3 43 56.1
09/28/02 5mi 45:51 09:10 27.6 43 57.6
08/31/02 8K 46:34 09:22 28.2 42 56.1
07/27/02 5K 27:04 08:43 27.1 42 58.4
06/29/02 5K 27:47 08:57 27.8 42 56.9
05/25/02 5K 26:10 08:25 26.2 42 60.4
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + national competitor
90-99 regional competitor
80-89 local competitor
70-79 above average
60-69 near average
50-59 below average
40-49 novice runner
30-39 fitness walker