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(History is available for races from11/200 to present)

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Alicia Alexander
06419
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Alicia Alexander in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
12/26/09  2.8K    19:05    10:58   35.5   50   53.0
11/28/09 5K 35:36 11:28 35.6 50 52.8
07/25/09 5K 35:44 11:30 35.7 49 52.3
06/27/09 5K 36:07 11:37 36.1 49 51.7
05/30/09 5K 34:11 11:00 34.2 49 54.7
02/28/09 5K 34:05 10:58 34.1 49 54.8
06/28/08 5K 34:05 10:58 34.1 48 54.5
05/31/08 5K 32:16 10:23 32.3 48 57.5
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker