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(History is available for races from11/200 to present)

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Alexandra Foster in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
05/25/13    5K    40:54    13:10   40.9    7   58.6

04/30/11  Jr1K    06:19    10:10   37.3    4   77.7
02/26/11  Jr1K    06:19    10:10   37.3    4   77.7

09/26/09  Jr1K    09:03    14:34   53.5    3   58.6
06/27/09  Jr1K    08:33    13:46   50.5    3   62.0
05/30/09  Jr1K    09:15    14:53   54.7    3   57.3
04/25/09  Jr1K    08:41    13:59   51.3    2   66.4
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker