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(History is available for races from11/200 to present)

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Alec Amend
05552
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Alec Amend in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
02/23/13  Jr1K    04:39    07:29   27.5   12   62.9

04/28/12  Jr1K    04:29    07:13   26.5   12   65.3

04/30/11    3K    16:37    08:55   28.7   11   62.1
01/29/11    5K    29:49    09:36   29.8   10   61.9

02/28/09  Jr1K    05:51    09:25   34.6    8   58.1
01/31/09  Jr1K    05:22    08:38   31.7    8   63.4

09/27/08  Jr1K    05:30    08:51   32.5    8   61.8
04/26/08    3K    18:33    09:57   32.0    8   62.7
04/26/08  Jr1K    05:38    09:04   33.3    8   60.4
03/29/08  Jr1K    05:42    09:10   33.7    8   59.7
01/26/08  Jr1K    05:53    09:28   34.8    7   60.8

04/29/06    3K    25:28    13:40   44.0    6   50.9

01/29/05    Jr    07:24    10:60   38.0    4   67.3
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker