Search Runner History

Enter a name or partial name to search for race results:

(History is available for races from11/200 to present)

First Last Name    

Alan Kaplan in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
12/30/23    8K    42:04    08:28   25.4   59   70.1
11/25/23 15K 1:24:01 09:01 25.9 59 68.8
05/27/23 5K 25:42 08:16 25.7 59 69.4
04/29/23 8K 42:13 08:30 25.5 59 69.9
01/28/23 10K 54:23 08:45 25.9 58 68.3
10/29/22 5K 24:33 07:54 24.5 58 72.0
09/24/22 5M 41:10 08:14 24.7 58 71.5
06/25/22 5K 26:49 08:38 26.8 58 65.9
06/25/22 1M 7:11.8 07:12 24.6 58 72.0
05/28/22 5K 24:47 07:59 24.8 58 71.3
03/26/22 10K 52:53 08:31 25.2 58 70.2
01/29/22 10K 50:04 08:03 23.8 57 73.5
10/30/21 10K 51:13 08:15 24.4 57 71.9
05/29/21 5K 24:19 07:50 24.3 57 72.1
04/24/21 8K 39:53 08:01 24.1 57 72.7
03/27/21 5K 23:54 07:42 23.9 57 73.3
01/30/21 10K 51:56 08:21 24.7 56 70.3
12/26/20 8K 39:53 08:01 24.1 56 72.1
11/29/20 5K 23:47 07:39 23.8 56 73.1
10/31/20 10K 52:47 08:30 25.1 56 69.2
02/29/20 5K 26:16 08:27 26.3 55 65.6
10/26/19 5K 25:45 08:17 25.7 55 66.9
10/27/18 10K 53:25 08:36 25.4 54 67.2
05/26/18 5K 25:35 08:14 25.6 54 66.9
11/25/17 5K 25:07 08:05 25.1 53 67.6
10/28/17 5K 25:08 08:05 25.1 53 67.5
09/30/17 5M 41:49 08:22 25.1 53 67.5
05/27/17 5K 25:41 08:16 25.7 53 66.1
03/25/17 5K 24:02 07:44 24.0 53 70.6
09/24/16 5M 41:04 08:13 24.7 52 68.3
07/30/16 5K 24:03 07:44 24.0 52 70.0
05/30/16 5K 24:03 07:44 24.0 52 70.0
04/30/16 8K 41:02 08:15 24.8 52 67.9
03/26/16 5K 23:41 07:37 23.7 52 71.1
02/27/16 5K 23:37 07:36 23.6 51 70.8
01/30/16 10K 51:54 08:21 24.7 51 67.7
08/29/15 3K 13:30 07:15 23.3 51 71.7
07/25/15 5K 24:59 08:02 25.0 51 66.9
06/27/15 1M 06:55.0 06:55 23.6 51 70.8
06/27/15 5K 25:50 08:19 25.8 51 64.7
03/28/15 5K 23:49 07:40 23.8 51 70.2
01/31/15 5K 23:19 07:30 23.3 50 71.2
12/27/14 8K 39:58 08:02 24.2 50 68.7
11/29/14 5K 24:17 07:49 24.3 50 68.4
10/25/14 5K 23:57 07:43 23.9 50 69.3
09/27/14 5M 42:35 08:31 25.6 50 64.9
07/26/14 5K 26:25 08:30 26.4 50 62.8
05/31/14 5K 27:18 08:47 27.3 50 60.8
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker