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(History is available for races from11/200 to present)

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Alan Kamenish in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
06/24/06   1mi    07:07.4  07:07   24.3   15   66.4
07/30/05 5K 27:48 08:57 27.8 14 59.2
06/25/05 1mi 07:11.4 07:11 24.5 14 67.1
04/26/03 3K 15:59 08:34 27.6 12 62.6
04/26/03 Jr 05:02 07:29 25.9 12 66.8
07/27/02 5K 32:10 10:21 32.2 11 55.4
06/29/02 1mi 08:05.1 08:05 27.6 11 64.6
06/29/02 Jr 04:59 07:24 25.6 11 69.6
11/24/01 5K 37:40 12:07 37.7 11 47.3
04/28/01 3K 17:29 09:23 30.2 10 61.1
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker