Search Runner History
Enter a name or partial name to search for race results:
(History is available for races from11/200 to present)
Alan Kamenish in Plano Pacers races
Date Race Time Pace 5Keq Age Score 06/24/06 1mi 07:07.4 07:07 24.3 15 66.4
07/30/05 5K 27:48 08:57 27.8 14 59.2
06/25/05 1mi 07:11.4 07:11 24.5 14 67.1
04/26/03 3K 15:59 08:34 27.6 12 62.6
04/26/03 Jr 05:02 07:29 25.9 12 66.8
07/27/02 5K 32:10 10:21 32.2 11 55.4
06/29/02 1mi 08:05.1 08:05 27.6 11 64.6
06/29/02 Jr 04:59 07:24 25.6 11 69.6
11/24/01 5K 37:40 12:07 37.7 11 47.3
04/28/01 3K 17:29 09:23 30.2 10 61.1
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + national competitor
90-99 regional competitor
80-89 local competitor
70-79 above average
60-69 near average
50-59 below average
40-49 novice runner
30-39 fitness walker