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(History is available for races from11/200 to present)

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Aiming Herrington in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
08/27/21    3K    14:33    07:48   25.1   60   81.2

01/25/20   10K    47:55    07:43   22.8   58   87.8

11/30/19    5K    23:38    07:36   23.6   58   84.8
08/31/19    3K    13:05    07:01   22.6   58   88.6
03/30/19    5K    23:19    07:30   23.3   57   85.2
02/23/19    5K    23:56    07:42   23.9   57   83.0
01/26/19    5K    23:18    07:30   23.3   57   85.3

12/29/18    3K    13:37    07:18   23.5   57   84.4
08/25/18    3K    13:07    07:02   22.7   57   87.7
06/30/18    1M     6:39.5  06:40   22.7   56   86.7
06/30/18    5K    23:25    07:32   23.4   56   84.1
05/26/18    5K    23:18    07:30   23.3   56   84.5
04/28/18    8K    38:10    07:41   23.1   56   85.4
03/31/18    5K    22:28    07:14   22.5   56   87.7
01/27/18    5K    23:42    07:38   23.7   56   83.1

12/30/17    8K    36:56    07:26   22.3   56   88.2
11/25/17    5K    22:13    07:09   22.2   56   88.7
08/26/17    3K    12:58    06:57   22.4   56   87.9
05/27/17    5K    23:40    07:37   23.7   55   82.6
01/28/17   10K    48:35    07:49   23.1   55   84.5

12/31/16    3K    13:20    07:09   23.0   55   84.8
11/26/16   15K  1:12:58    07:50   22.5   55   86.8
10/29/16    5K    23:27    07:33   23.4   55   83.3
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker