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(History is available for races from11/200 to present)

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Thomas Conlon in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
02/26/22    5K    29:49    09:36   29.8   69   66.3
09/25/21 5M 45:57 09:11 27.6 68 70.7
07/31/21 5K 29:24 09:28 29.4 68 66.4
06/26/21 1M 09:43.3 09:43 33.2 68 58.9
06/26/21 5K 28:06 09:03 28.1 68 69.5
05/29/21 5K 28:29 09:10 28.5 68 68.6
03/27/21 5K 29:02 09:21 29.0 68 67.3
02/27/21 5K 31:50 10:15 31.8 68 61.4
10/31/20 10K 55:56 09:00 26.6 67 72.5
09/27/20 5M 46:40 09:20 28.0 67 68.9
02/29/20 15K 1:22:49 08:53 25.6 67 75.6
12/28/19 3K 15:56 08:33 27.5 67 70.2
10/26/19 10K 56:18 09:04 26.8 66 71.3
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker