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Sophia Nguyen in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
06/25/22    1M     8:46.7  08:47   30.0   12   65.4
01/29/22 5K 41:26 13:20 41.4 12 47.3
12/18/21 3K 21:59 11:48 38.0 12 51.6
11/27/21 5K 44:38 14:22 44.6 12 43.9
10/30/21 5K 32:07 10:20 32.1 11 62.9
06/26/21 1M 09:39.5 09:40 33.0 11 61.2
06/26/21 5K 46:54 15:06 46.9 11 43.1
03/27/21 5K 42:42 13:45 42.7 11 47.3
02/27/21 5K 47:15 15:12 47.2 11 42.7
01/30/21 5K 39:52 12:50 39.9 11 50.7
12/26/20 3K 20:53 11:12 36.1 11 56.0
11/29/20 5K 36:52 11:52 36.9 11 54.8
10/31/20 5K 36:59 11:54 37.0 10 56.5
02/29/20 5K 38:43 12:28 38.7 10 54.0
01/25/20 5K 1:03:36 20:28 63.6 10 32.9
06/29/19 1M 13:44.2 13:44 46.9 9 46.4
05/25/19 5K 53:51 17:20 53.8 9 40.4
02/23/19 5K 36:29 11:45 36.5 9 59.7
01/26/19 5K 44:41 14:23 44.7 9 48.7
11/24/18 5K 52:56 17:02 52.9 9 41.1
10/27/18 5K 38:28 12:23 38.5 8 59.2
09/29/18 5M 1:28:21 17:40 53.1 8 42.9
08/25/18 3K 23:57 12:51 41.4 8 55.0
07/28/18 5K 48:08 15:30 48.1 8 47.3
05/26/18 5K 43:44 14:05 43.7 8 52.1
04/28/18 3K 23:27 12:35 40.5 8 56.2
03/31/18 10K 54:54 08:50 26.1 8 87.1
01/27/18 5K 1:00:21 19:25 60.3 8 37.7
01/27/18 Jr1K 5:41 09:09 33.6 8 67.8
11/25/17 5K 42:51 13:48 42.8 8 53.1
11/25/17 Jr1K 06:28 10:24 38.2 8 59.6
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker