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Shungo Saito in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
10/31/20   10K  1:03:16    10:11   30.1   62   60.9
09/27/20 5M 51:27 10:17 30.9 61 58.8
02/29/20 15K 1:40:29 10:47 31.0 61 58.6
01/25/20 10K 1:02:47 10:06 29.9 61 60.8
09/28/19 5M 55:53 11:11 33.6 60 53.6
06/29/19 1M 9:08.0 09:08 31.2 60 57.7
06/29/19 5K 30:54 09:57 30.9 60 58.3
05/25/19 5K 29:52 09:37 29.9 60 60.3
04/27/19 8K 47:16 09:31 28.6 60 63.0
03/30/19 10K 59:40 09:36 28.4 60 63.4
02/23/19 15K 1:38:46 10:36 30.5 60 59.1
01/26/19 10K 58:30 09:25 27.9 60 64.6
12/29/18 8K 48:54 09:50 29.6 60 60.9
10/27/18 10K 59:25 09:34 28.3 60 63.6
09/29/18 5M 47:25 09:29 28.5 59 62.6
07/28/18 5K 31:19 10:05 31.3 59 57.0
04/28/18 8K 48:15 09:42 29.2 59 61.1
03/31/18 10K 1:03:26 10:13 30.2 59 59.1
01/27/18 10K 1:05:56 10:37 31.4 59 56.8
10/28/17 5K 30:18 09:45 30.3 59 58.9
08/26/17 3K 15:33 08:21 26.9 58 65.8
07/29/17 5K 27:27 08:50 27.4 58 64.4
06/24/17 1M 08:05.6 08:06 27.6 58 64.0
03/25/17 10K 54:44 08:49 26.1 58 67.8
02/25/17 15K 1:28:41 09:31 27.4 58 64.6
01/28/17 10K 56:41 09:07 27.0 58 65.5
12/31/16 8K 44:29 08:57 26.9 58 65.7
11/26/16 15K 1:28:14 09:28 27.2 58 64.9
10/29/16 10K 56:37 09:07 27.0 58 65.6
07/30/16 5K 26:39 08:35 26.6 57 65.8
05/30/16 5K 25:54 08:20 25.9 57 67.7
04/30/16 8K 41:46 08:24 25.3 57 69.4
03/26/16 10K 52:04 08:23 24.8 57 70.7
02/27/16 15K 1:23:59 09:01 25.9 57 67.6
12/26/15 8K 43:45 08:48 26.5 57 66.3
09/26/15 5M 42:30 08:30 25.5 56 68.1
07/25/15 5K 26:32 08:32 26.5 56 65.5
06/27/15 1M 08:44.3 08:44 29.8 56 58.3
06/27/15 5K 26:35 08:33 26.6 56 65.4
04/26/08 8K 40:40 08:11 24.6 48 66.6
09/30/06 5mi 40:03 08:01 24.1 47 67.6
02/26/05 15K 1:20:15 08:37 24.8 46 65.3
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker