Search Runner History
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(History is available for races from11/200 to present)
Shama Sanjel in Plano Pacers races
Date Race Time Pace 5Keq Age Score 02/29/20 15K 1:38:43 10:35 30.5 46 60.2
01/25/20 10K 1:12:44 11:42 34.6 46 52.9
12/28/19 8K 51:40 10:24 31.2 46 58.7
11/30/19 15K 1:52:20 12:03 34.7 46 52.9
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + national competitor
90-99 regional competitor
80-89 local competitor
70-79 above average
60-69 near average
50-59 below average
40-49 novice runner
30-39 fitness walker