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(History is available for races from11/200 to present)
Sebastian Carrasco in Plano Pacers races
Date Race Time Pace 5Keq Age Score 12/28/19 8K 52:24 10:32 31.7 14 52.0
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + national competitor
90-99 regional competitor
80-89 local competitor
70-79 above average
60-69 near average
50-59 below average
40-49 novice runner
30-39 fitness walker