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(History is available for races from11/200 to present)

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Ryan Glover in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
04/30/22    3K    24:31    13:09   42.4   38   36.6
03/26/22 5K 33:05 10:39 33.1 38 46.8
01/29/22 5K 50:29 16:15 50.5 38 30.7
12/18/21 3K 23:02 12:21 39.8 38 38.9
11/27/21 5K 31:49 10:14 31.8 38 48.7
10/30/21 5K 32:34 10:29 32.6 38 47.5
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker