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(History is available for races from11/200 to present)

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Rakesh Gulati in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
12/28/19    8K    47:52    09:38   28.9   59   61.6
11/30/19 5K 27:47 08:57 27.8 59 64.2
10/26/19 5K 27:24 08:49 27.4 59 65.1
09/28/19 5M 47:31 09:30 28.6 59 62.5
08/31/19 3K 15:48 08:29 27.3 59 65.3
07/27/19 5K 28:26 09:09 28.4 58 62.2
06/29/19 5K 29:04 09:21 29.1 58 60.8
05/25/19 5K 28:54 09:18 28.9 58 61.2
04/27/19 8K 52:31 10:34 31.8 58 55.7
03/30/19 5K 31:05 10:00 31.1 58 56.9
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker