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(History is available for races from11/200 to present)

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Prudence McGill in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
02/27/21    5K    37:26    12:03   37.4   52   51.0

12/26/20    3K    21:56    11:46   37.9   52   50.4
10/31/20    5K    36:11    11:39   36.2   52   52.8
01/25/20    5K    37:56    12:13   37.9   51   50.0

11/30/19    5K    40:30    13:02   40.5   51   46.8
10/26/19    5K    39:33    12:44   39.5   51   47.9
05/25/19    5K    41:15    13:17   41.2   50   45.6
04/27/19    3K    23:27    12:35   40.5   50   46.4
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker