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(History is available for races from11/200 to present)

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Pierre Lapointe in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
01/29/22    5K    22:04    07:06   22.1   45   72.8
12/18/21 3K 12:49 06:53 22.1 45 72.6
11/27/21 5K 21:35 06:57 21.6 45 74.5
10/30/21 10K 45:09 07:16 21.5 44 74.3
08/27/21 3K 12:32 06:43 21.7 44 73.8
06/26/21 5K 22:02 07:06 22.0 44 72.5
05/29/21 5K 21:38 06:58 21.6 44 73.8
02/29/20 15K 1:16:14 08:11 23.5 43 67.5
12/28/19 8K 36:55 07:26 22.3 43 71.2
08/31/19 3K 12:28 06:41 21.5 42 73.3
06/29/19 5K 22:24 07:13 22.4 42 70.5
05/25/19 5K 22:40 07:18 22.7 42 69.7
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker