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Nancy Nguyen in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
10/31/20   10K    50:16    08:05   23.9   44   75.6
02/29/20 15K 1:14:33 07:60 23.0 44 78.7
01/25/20 10K 47:25 07:38 22.6 43 79.7
06/29/19 1M 6:55.5 06:56 23.6 43 76.1
06/29/19 5K 24:08 07:46 24.1 43 74.6
05/25/19 5K 23:50 07:40 23.8 43 75.5
02/23/19 5K 23:37 07:36 23.6 43 76.2
01/26/19 10K 47:38 07:40 22.7 42 78.9
11/24/18 5K 23:39 07:37 23.6 42 75.7
10/27/18 5K 22:49 07:21 22.8 42 78.5
09/29/18 5M 38:24 07:41 23.1 42 77.6
08/25/18 3K 13:58 07:30 24.1 42 74.2
08/25/18 3K 14:07 07:34 24.4 42 73.4
07/28/18 5K 24:22 07:51 24.4 42 73.5
05/26/18 5K 24:08 07:46 24.1 42 74.2
04/28/18 8K 39:47 08:00 24.1 42 74.4
03/31/18 10K 51:30 08:17 24.5 42 73.0
01/27/18 10K 51:03 08:13 24.3 41 73.3
11/25/17 15K 1:14:34 08:00 23.0 41 77.4
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker