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(History is available for races from11/200 to present)

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Mitchell Erickstad

Mitchell Erickstad
410

Mitchell Erickstad in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
06/29/13    1M    05:39.6  05:40   19.3   17   81.2
04/27/13 3K 11:41 06:16 20.2 17 77.7
03/30/13 5K 20:35 06:38 20.6 17 76.2
11/24/12 5K 19:20 06:13 19.3 17 81.1
10/27/12 5K 19:52 06:24 19.9 17 79.0
08/25/12 3K 12:47.0 06:51 22.1 16 72.0
06/30/12 1M 05:55.7 05:56 20.2 16 78.6
06/30/12 5K 21:31 06:56 21.5 16 73.9
04/28/12 8K 37:22 07:31 22.6 16 70.4
03/31/12 5K 23:21 07:31 23.3 16 68.1
08/25/07 Jr1K 05:19 08:33 31.4 11 56.7
07/28/07 Jr1K 05:37 09:02 33.2 11 53.7
05/26/07 Jr1K 05:23 08:40 31.8 11 56.0
04/28/07 Jr1K 05:11 08:21 30.6 11 58.2
03/31/07 Jr1k 05:09 08:17 30.4 11 58.6
02/24/07 Jr1k 04:53 07:52 28.9 11 61.8
01/27/07 Jr1K 05:24 08:41 31.9 11 55.8
11/25/06 Jr1K 05:39 09:06 33.4 11 53.4
09/30/06 Jr1K 05:43 09:12 33.8 10 54.6
08/26/06 Jr1K 05:49 09:22 34.4 10 53.7
07/29/06 Jr1K 05:40 09:07 33.5 10 55.1
06/24/06 Jr1K 05:16 08:29 31.1 10 59.3
05/27/06 Jr1K 05:32 08:54 32.7 10 56.4
12/31/05 Jr 06:05 09:02 31.3 10 59.0
11/26/05 Jr 06:19 09:23 32.5 10 56.8
10/29/05 Jr 06:13 09:14 32.0 10 57.7
08/27/05 3K 21:55 11:45 37.9 9 50.7
07/30/05 Jr 05:56 08:49 30.5 9 63.0
06/25/05 1mi 09:08.5 09:09 31.2 9 61.5
06/25/05 Jr 06:20 09:25 32.6 9 59.0
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker